Tuesday, April 1, 2014

21 Day Fix - Day 4

Woke up this morning showing another .8lbs down!  While that sounds like a lot, I am still sitting in the 5lb range that I easily slide up and down on. I still have 17 full days left to go! I taught Turbo this morning and forgot to turn my HRM on, so no idea how many calories I burned.

Foodwise,  I had a minor setback, and added the 'black' column to track the evil foods that should not be on there.  So you say - CC, it's only Day 4 for Heaven's Sakes!  I didn't prepare for this week. :(  I got in late this morning and did not have my gallon of water prepared for the day like usual, therefore I didn't drink it... In a perfect world, I would have 4 red cups of protein waiting for me to consume, but today in my limited time and my hunger, I am running around looking for a protein and I found.............. a clif builder bar.  Yippie Protein!  I sing praises... Oh how I love thee with your chocolatey outside and crunchy inside. I saw you and I knew you had to be mine.....

Did it cross my mind it doesn't  FIT INTO MY CUP? meh, if i melted it down it would.  Did I care that it wasn't on the list of THINGS TO GO IN MY CUP?  well, we do have some treats made from shakeology and stuff, clif bar is not that much worse.  Ok, so I talked myself into eating it and felt guilty afterwards.  Just goes to show no matter how easy and cut and dry a program is, you can still veer off course!  I volunteered for a second workout tonight, Insanity Round 6. I was so glad I did too! I burned it up! LOVE THAT CLASS!!  I need to start posting some selfies on here since it is all about me anyways.  I'll try to get right on that.


No comments:

Post a Comment