Selfie for the week! ---->Day 6...Thursday
Up early and off to teach my class. I love getting outside early in the morning, makes me happy all day. The pic is walking home from my Turbo class. I love those folks, they are so dedicated! I had breakfast when I got home, and I've discovered the deliciousness of choc shakeO with smashed banana is like pure heavenly chocolate syrup! Oats for breakfast makes me happier now too :) The rest of the day went by pretty uneventful, I messed up one little time on my foods, when I thought cheese was a blue and it's really an orange! Other than that, I was spot on!
Beginning of Day 7 - I weighed in under 140! Woot! 139.7 to be exact. That is a 3.7 pound loss in 6 days which is ridiculous for someone my size, but I'll take it! Only 4 more to go in 2 weeks. I can SO DO THIS! I know it will slow down now though, I must stay strong!
Speaking of staying strong, we went to a local place downtown tonight and I had fish and veggies. It fit my food list and my cups sizes! The only 'bad' thing I might have had today was the oil they put on/in the veggies. Week 2 I'm going to start posting pics of my food to stay motivated. (: Since tonight was date night and I have worked extra long this week, I took today off from exercise. Plan to hit it hard tomorrow!
Here are my stats for week 1 ---- I am soooooooo stoked!! It's working!!!!!!!!
| Measurement | 3/29/2014 | 4/5/2014 | Difference |
| bicep | 11.5 | 11 | 0.5 |
| shoulders | 39 | 38.75 | 0.25 |
| chest | 33.5 | 34 | -0.5 |
| belly button | 30.75 | 29.5 | 1.25 |
| hips | 41.25 | 40 | 1.25 |
| thighs | 24 | 22.75 | 1.25 |
| calves | 16.5 | 16 | 0.5 |
| weight | 143.4 | 139.7 | 3.70 |
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